Ramesh Sunar is an expert river guide who has paddled the rivers of Nepal and India for over eleven years. He grew up on the banks of the Trisuli River (the location of one of the best rafting day trips in Nepal), so has always been happy on the river. During his career he has guided on some of South Asia's best multi-day trips: the Sun Kosi, Tamur and Karnali in Nepal, and the Zanskar in India. His favourite trip is the ten-day Karnali trip, which starts in the far north west of Nepal, a very remote region. The waters are clear and surrounded by jungle, and the trip ends near the Bardia National Park--it's a true wilderness experience. A highly qualified guide who can kayak and raft confidently in even the highest waters, Ramesh's favourite job is gear rafting--on a long trip, he's the guy who safely paddles the food, tents and other equipment down the river.

Ramesh can help with any river, rafting and kayaking related inquiries about Nepal--from the best day trips close to Kathmandu, to the logistics of a multi-day expedition.

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